Our trainers

Damon Tafatu


  • Personal Training
  • Group Fitness
  • Community Boot Camps
  • Body Transformation
  • CrossFit
  • Power Lifting
  • Sports Specific
  • Teams

Hey, my name is Damon Tafatu and I’m a Personal Trainer and Strength & Conditioning Coach that has been in the Industry for the last 2 Years.

My passion is about helping and educating people in health and exercise. I love being part of a community and helping all ages of life achieve their fitness goals. For me its about helping all individuals succeed.

I have an extensive background in all types of fitness methods and I love to share these with my clients and people catering to each individuals goals.

My passion is Fitness, People and Community. Thank you.

Damon Tafatu

Email Urbansolja1@hotmail.com

Mish McCormack


4x NZ Personal Trainer of the Year.
World champion Body Sculptor.

Mish has more than 16 years of experience as one of New Zealand’s best personal trainers. She has been awarded NZ Personal Trainer of the year four times! She was also named as a finalist in the ‘Life Fitness World’s Top 10 Personal Trainers to watch 2014.

Her mission is to get as many New Zealanders moving and motivated as possible.

Mish is particularly passionate in helping women with pelvic floor issues and the challenges women face in menopause.

With 13 years of body sculpting success behind her including a world title, Mish is more then capable of getting you in the best shape of your life!

Mish McCormack

Email mish@mishfitness.com

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